According to various books of Ayurveda Triphala is a wonder herbal curative formulation, which cures almost all the ailments that are present on the earth.
Triphala balances Vaata (Air), Pitta (Metabolic Fire), and Kapha (Water) in the body.
- Benefits in fatigue, constipation, indigestion, mal-absorption, diabetes, low metabolism, high cholesterol, high blood pressure, sinusitis, allergies, sinus congestion, rheumatism, arthritis, hemorrhoids, toxemia, hyperglycemia, general debility, brittle nails, inflammation, flatulence, dullness in skin, myopia, headaches
- Great weight manager
- Maintains healthy levels of cholesterol
- Helps in reducing and controlling obesity
- Sustains healthy digestion
- Helps in cleansing and toning the gastrointestinal tract
- It gently stimulates the walls of intestines and colon to eliminate fecal material out of the body
- Useful in various heart related disorders like excessive heart palpitation
- Lowers high blood pressure and anxiety levels
- Great anti-depressant
- Improves liver functions
Moreover, it is highly useful in Arthritis as it balances Vaata (Air) and Kapha (Water) between the joints and thus maintains the natural cushioning. Triphala improves the blood circulation of the body.
The benefits of this herbal mixture are countless; most of the people prefer Triphala for weight loss and other health related issues.
Dosage: 1-2 spoon with water at bedtime
Powder: ½ spoon at bedtime
